Coconut oil can make you look 10 years younger, if you use it in this way for 2 weeks

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Rose & Crown Pub & Dining Room: Guinness Stew Recipe

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Rose & Crown Pub & Dining Room: Guinness Stew *serves 8 Ingredients: 2 pounds sirloin cubes2 tablespoons all-purpose floursalt & pepper 2 tablespoons olive oil 2 dried bay leaves2 onions, diced 8 carrots, peeled and diced 4 tablespoons garlic, finely chopped1 tablespoon thyme 1 tablespoon rosemary1 teaspoon red chili flakes 1 (11.2 ounce) bottle Guinness stout 2 quarts beef broth To thicken(optional): 1/4 cup […]

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